Resilience trails

Resilience trails that include psychological exercises placed strategically in the environment to support, restoration and resilience. Every resilience path reflects a different theme defined in collaboration with the surrounding nature and the partners in the project. Our resilience paths so far include:

• Veerkrachtpad in Borgwal

• Opkikkerpad in Puyenbroeck

• Veerkrachtpad in Deinze

• Veerkrachtpad in Zottegem

Forest bathing

Forest bathing strengthens well-being through stress reduction, mindfulness cultivation, increase self-awareness, and help you live a rewarding life, even in the face of difficulties and hardships. A Forest Mind walk or session can facilitated in a forest, park, garden, or even indoors with the help of natural imagery.

Forest Mind guide/instructor trainings

Forest Mind guide is a 1-day training to give you the tools to lead groups of friends or colleagues on nature outings to do basic Forest Mind exercises to boost your wellbeing. Forest Mind instructor training gets you trained in guiding others on the wellbeing method by guiding walks and sessions, and organizing Forest Mind wellbeing days. Training consists of 6 weeks hybrid course with self-study, face-to-face, and online modules

General consulting

Advice and consultancy on how environmental psychology interventions can influence particular situations, spaces, and people.

• what steps to take to start a nature-based business

• how nature connects to healing from trauma

• nature connection, what is it, why it matters and how can it be strengthened